A Valuable Guidebook to Transforming Your Mind and Strengthening Your Faith
by Tracie Miles
Publication Date: April 1, 2017
Publisher: David C. Cook
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For many people, remaining optimistic and feeling positive about themselves and their lives is a constant battle — especially when circumstances are difficult and life is hard.
For others, negativity is something that only sneaks up from time to time, yet still wreaks havoc in their hearts. Regardless of the root causes, once pessimistic thoughts permeate our minds, our feelings and emotions begin to control us instead of us controlling them. Eventually it doesn’t seem possible to stay positive, happy, and full of joy, and negative thought patterns shake our faith, causing us to sink emotionally, mentally, and spiritually over time. But it doesn’t have to be that way. Despite what storms roll in, hearts anchored in God don’t sink. When we change the way we think, we can change the way we feel and live, even if our circumstances remain the same. Intentionally embracing the opportunity to experience a transformed heart and a renewed mind opens the door for a changed life, because a positive mind will always lead to a more positive life.
In Unsinkable Faith, author and Proverbs 31 Ministries speaker Tracie Miles offers hope for women who struggle with negativity. Each chapter explores Tracie’s and other women’s personal stories, showing how they rose above their circumstances by transforming and renewing their minds.
Unsinkable Faith is a breath of fresh air for anyone longing for a heart full of joy, an unbreakable smile, and a new, more optimistic perspective on life. This book will equip you to:
-Replace pessimism with positive thinking by becoming the captain of your thoughts;
-Learn how true joy and happiness are based on choice, not circumstances;
-Overcome unhealthy habits of negative thinking by intentionally implementing three easy mind-renewing steps;
-Stop feeling hopeless and pitiful, and start feeling hope-filled and powerful instead; and
-Discover that when you change the way you think, you change the way feel, and in turn you can change your life completely.
About the Author
Tracie Miles is a national speaker with Proverbs 31 Ministries and a bestselling author who’s spent the last twelve years inspiring women to become who God called them to be. She’s the author of Your Life Still Counts and Stressed-Less Living, and a contributor to Proverbs 31 Ministries daily devotions.
I’ll be the first to admit it — I don’t have unsinkable faith. Though I’d like to think I’m tough, when the waters of life start to rise, I start flailing. Like Peter trying to walk to Jesus over the sea, my attention is focused on anything and everything that could go wrong. Consumed with negative thoughts and worse-case scenarios, my own doubts, fears, and insecurities weigh me down like a sack of rocks tied to my feet. It’s only when I’m gasping for breath and nearly gone under that I finally remember to look to where my help is — Jesus.
Words have the power to heal or the power to harm. Similarly, our thoughts — essentially words we speak to ourselves (or sometimes words we’ve heard from others that we’ve internalized) — have the power to weaken or strengthen us. We can’t change our circumstances, but we can change how we think and respond. In fact, Miles uses support from neuropyschology to show us that science and God’s word are in agreement:
“Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.” (Romans 12:2)
Our minds can be reshaped and remade! With Unsinkable Faith, Tracie Miles shows us that we already have the tools we need to change our thinking and renew our minds and live more peaceful lives. With work, we can find that unsinkable faith. Fortunately, all we need is already at our disposal. What are the two main tools to defeat negative thinking? Scripture and prayer.
Miles makes the process clear through conversational language and repetition through various examples and scenarios. It’s a three step process – 3 R’s: recognize, reject, and replace. First, be aware of the negative/false thought or belief when it occurs. Next, compare what you’ve been telling yourself is “true” to what God’s word says is true. Reject the lie as contrary to God’s truth and, finally, replace it with words from scripture that will buoy you rather than pull you down. And by all means, pray for help releasing what you need to let go of.
Miles is part of the Proverbs 31 ministry, and if you’ve read other books from Proverbs 31 authors, some of what you find in Unsinkable Faith will be familiar. And that’s okay, because it takes repetition to break down fallacies in our mindset and start to rewire our thinking. I believe Miles had this in mind when she structured her book. She uses three stories from different women to help illustrate her points with each chapter.
At the end of each chapter, Miles hands over the oars and lets your “row your boat” and do the work. She includes prompts for “mind transforming reflections”, “mind renewing memory verses” from scripture for you to write down and commit to memory, and “chapter challenges” that ask you to take action or find practical applications for the skills you’ve been learning.
Miles acknowledges that renewing our minds is hard work. Habits take time to break and we must recognize that embracing positivity is a lifestyle, a continued effort, rather than a destination goal that, once reached, blankets you with uninterrupted peace of mind. You’ll slip, you’ll slide, and you’ll fall. But remember to get back up, dust yourself off, and keep looking up.
Ready to banish negative thoughts? What are you waiting for? Think you’ll fail? Miles knows we’re going to mess up. So in what is perhaps the most valuable section of Unsinkable Faith, she aims to help us avoid common traps she calls “whirlpools”. She lists ten of these hazards giving examples and explanations, then provides a lifeline from scripture we can use to stay afloat should we encounter any of these dangers. So, with a little reflection, you can close the book already equipped with some weapons with which to slay your own personal dragons!
— Dawn Teresa
5 of 5 Hearts. A Valuable Guidebook to Transforming Your Mind and Strengthening Your Faith.
In Unsinkable Faith, Tracie Miles shows us that God’s word can help us overcome negative thinking and strengthen our faith even in the roughest waters.
*Disclosure of Material Connection: I would like to thank LitFuse Publicity Group for providing me with a copy of Unsinkable Faith in exchange for a fair and honest review. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
Tracie Miles’ Unsinkable Faith Prize Pack Giveaway!
Have negative thought patterns overtaken your life and shaken your faith? Learn how to anchor your heart in God despite what storms roll in in Tracie Miles’ new book, Unsinkable Faith. Each chapter explores Tracie’s and other women’s personal stories, showing how they rose above their circumstances by transforming and renewing their minds. Unsinkable Faith is a breath of fresh air for anyone longing for a heart full of joy, an unbreakable smile, and a new, more optimistic perspective on life.
Join Tracie and other readers on April 25th for a fun Facebook Live event and the Anchored in Faith Prize Pack Giveaway (details below)!
One grand prize winner will receive:
Enter today by clicking the icon below. But hurry, the giveaway ends on April 25. The winner will be announced at the Unsinkable Faith Facebook Live event. RSVP for a chance to connect with Tracie and others searching for unsinkable faith, as well as for a chance to win other prizes!
RSVP today and spread the word-tell your friends about the giveaway via social media and increase your chances of winning. Hope to see you on the 25th!